What satisfied clients have said of Emily

I had had years of back and neck problems created through inactivity and a job that involved sitting over a drawing board for long periods at a time. I tried many ways to sort these problems out through self treatment, massage, seeing a doctor, chiropractor and physiotherapist - none of which worked for any long term period of time.

My chiropractor finally suggested that I go see a personal trainer and gave me Emily's name. Not being a Gym junky in any way made me a bit reluctant but I decided to give it a go for six months. Thru Emilys' enthusiasm, knowledge and personality I stuck at a training programme that went back to the basics of posture, flexibility and strength.

One and a half years later I am a regular gym-goer with no back problems and still working with Emily. The added bonus is that the Gym work has also hugely benefited my running, tramping and other physical activities I get involved with.

I can strongly recommend Emily as a personal trainer and the holistic approach she takes!

When I have a massage with Emily, the time goes so quickly I never want it to end! Emily is always the same - cheerful and very encouraging and supportive.

Emily's outgoing and enthusaistic approach coupled with her practical sports knowledge and strong technical skills make working with her a positive learning experience.
Combining alternate gym and massage sessions has strengthened an ailing back, managed OOS and led to better health and confidence.
Everyone should have an "Emily" in their life!

I severely damaged my knee ligaments requiring long-term rehabilitation. Emily understood my injury well, explained the physiology clearly and provided ongoing exercises that fixed my knee.
Emily is a delight to work with - she's fun and she's motivating.

Emily is great because she always makes sure that I learn how to do the fundamental core exercises correct first before moving on to the next stage.
Emily is a great people person and our sessions are always fun and full of laughs.
I have had many different personal trainers over the years and Emily is the first person that I have noticed dramatic results with.
I already have and will continue to recommend her to anyone.

Emily is a dedicated and committed trainer. I had a goal to compete at the world aerobic champs despite a back injury only a few months prior to the competition - Emily quite clearly had a goal to do all she could to get me there.
I remain grateful for Emily's technical expertise, her focus and most importantly her energy!
Thanks Em - I competed at the worlds and I could not have done it without you.

Emily has been fantastic in rehabilitating a range of chronic and overtraining injuries that I have been trying to get rid of for 3 years. She has achieved this because she can combine a number of disciplines such as sports massage, training sessions looking at the biomechanics and functional movements and even nutrition advice.

Emily is very personable as well as professional in her approach and as such I have no hesitation in recommending her.

I've been getting my massages from Emily for a little over a year and wouldn't go anywhere else!
Emily has helped with a number of problems, particularly with the OOS symptoms I experience from an office-based job.
Emily is very skilled in her profession and I would not hesitate to recommend her to a friend, in fact I already have!